A disciplined life is the best offering you can make to the country or to the Divine in you. So each of you must accept the ideal after analysing its implications and being convinced of its validity.

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It is only by constant vigilance and continuous endeavour that Divine grace can be earned. Whenever evil thought or desire occurs, it should be mercilessly scorched. Only when evil traits are banished can Divinity manifest itself in all its glory.

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When the safe vault of the heart is opened by the key of love, the valuable qualities of humanity emerge. They are hidden within, but you are unaware of them.

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Be pleasant to everyone; let everyone be pleased with you. Do not hurt or harm in thought, word and deed. Purify your heart; cleanse it of narrow selfishness.

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Offer your virtues as flowers, that spread beauty and fragrance. Offer to the Lord the lotus of your heart freed from pests like lust, anger and hate, and He will be pleased with you.

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You are all caskets of Divine Love; share it, spread it, express that love in acts of service, words of empathy and acts of compassion.

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Pongal is a big festival in Tamil Nadu. Pongal means boiling over, spilling over of milk; that is to say, the heart must spill over with delight. It is these great lessons that the Uttarayana teaches us.

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Uttarayana means that the Sun turns daily more and more towards the north. The Sun is the presiding deity of the eye as well as the intellect, and when the Sun turns north, we must also decide to turn towards the holy path of God-realisation.

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Learn to treat life itself as a big game. To achieve a good name and success in this game, you have to cultivate good habits. Good thoughts, good speech and good actions are the disciplines required to play and win this game of life.

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The beauty in sports lies in people forgetting their differences of caste, colour, customs, creed, country, race, religion or economic status while participating. To forget individual differences and develop the spirit of equality is a big virtue.

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